Hello and welcome to Happy Sex Now! I know you are wondering how sex could possible be good for your health. Right? After all it’s only sex, a way to express how you feel to your partner. Nothing more than a way to make you both feel good right?… Wrong! Sex is an amazing way to connect two people and yes it literally does make you one body! (literally). But besides that sex has some incredible health benefits.
1. Promote Better Sleep
Director Laura Berman,from the Berma n Women’s Wellness Center of California says, “We also found that sexual satisfaction not only is a stress reliever but impacts intimacy. Taking a vacation together, going on a date night a week, taking care of yourself, exercising,”
Berman said, “All of that will do great things for your stress levels, to alleviate depression, to enhance your relationship, which really enhances your quality of life and your sense of wellbeing, which will all contribute to your sleep.”
The Department of Psychology at Wilkes University conducted a survey on 112 college students; those with more frequent sexual encounters showed higher immunoglobulin A (IgA) levels when saliva testing was done. IgA is a protein that fights infections is plays a major role in human immune systems.
3. Fights Aging
Dr. David Weeks of the Royal Edinburgh Hospital claims that having sex three times a week can make you look four to seven years younger. In a previous study he noted that “pleasure derived from sex is a crucial factor in preserving youth. It makes us happy and produces chemicals telling us so,” said Weeks. Also, because of an increase in blood pressure to various parts of the body including the face, fresher skin cells are pushed up higher to the surface giving a more youthful looking appearance.”Sex is the most intense kind of pleasure and that triggers certain chemicals. In women it produces a human growth hormone which helps the process,” Weeks said.
If this is not a reason to go have happy sex I don’t know what is! Sex has been designed to make you feel
good, look good and act good. The more you have sex the better you will look and feel. Happy Sex Now